Category Archives: Brain

Epley Maneuver for Vertigo: Definition, 6 Steps Exercise, and Video

Treatment of vertigo depends on the disease that is causing. Most of the incidence of vertigo will subside on its own within 24-48 hours. This can occur when the brain can adapt to changes in balance to the inner ear. However, if the vertigo is settled, or even worse, you should consult a doctor immediately. Here are The Definition, Exercise, and video of Epley Maneuver for Vertigo

Head Strong – Dave Asprey Shares Proven Effective Methods on How to Upgrade Brain Power

Everybody deals with different kinds of stresses every day but perhaps the most life quality-depleting is mental stress. When the brain gets overworked frequently because of more and new information it needs to accommodate, the quality of thoughts and ideas it produces automatically gets compromised. From this point, all sorts of issues spawn – weariness, dissatisfaction, frustration, and… Read More »