Category Archives: Healthy food

7 Immune Boosters For Toddlers

Immune Boosters For Toddlers – As a parent, you are happy to see your child actively learning and playing vigorously. However, the fun will disappear instantly when you see your child lying sick and weak. Well, therefore it is very important to keep the child’s body endurance so that they are not getting sick easily. Immune or called… Read More »

13 Types of Salt You Should Know

Types of Salt You Should Know – Salt can be said to be one of the most important cooking spices that makes it always in every kitchen. Without salt, a lot of food will taste bland and bad. With its savory taste, salt is always suitable for sprinkling in meats, nuts, etc. Not only delicious food, salt also… Read More »

Amazing fibre-rich Foods That Are Super Healthy

Dietary fibres, also known as roughage or bulk, are derived from plant sources. These are complex carbohydrates which cannot be digested by the human body as it is devoid of enzymes for digesting the same. These are generally non-starch in composition and consists of polysaccharides like cellulose, chitin, pectin, lignin, beta-glucans and oligosaccharides. It can be classified as… Read More »