Category Archives: Healthy food

13 Types of Salt You Should Know 5/5 (1)

Types of Salt You Should Know – Salt can be said to be one of the most important cooking spices that makes it always in every kitchen. Without salt, a lot of food will taste bland and bad. With its savory taste, salt is always suitable for sprinkling in meats, nuts, etc. Not only delicious food, salt also… Read More »

Foods to avoid with high blood pressure list 5/5 (2)

High blood pressure is known as the ‘ silent killer ‘ because it doesn’t have a definite symptom. High blood pressure increases the risk of heart disease, stroke, heart failure and kidney disease. Moreover, plus an unhealthy lifestyle, such as eating fast food and never doing physical activity. But high blood pressure can be prevented easily by simple… Read More »