The spinal cord Injury is a wound or damage that occurs in the spinal nerves or nerves located at the end of the spinal canal. This injury condition can cause a permanent impact on the strength, sensation, and function of other organ bodies. Here are The Causes, Symptoms, and Treatment of Spinal Cord Injury
Whatever exercises you do, the danger of injury will always be there. In order for these risks are not to dampen your spirits for exercise, here are ways you can practice in order to exercise sessions always go smoothly, How to avoid injury while exercising. How to avoid injury while exercising Warm up and cool down At least five… Read More »
Running is one sport that is easy to do. You only need to use shoes and ran along the road you choose. Running requires no field or a special place. For those of you who like to run sports, jogging or even a Marathon, you’ll ever experience pain on Your Shins. This is one of the injuries experienced by… Read More »