Stress can be felt by everyone. This can affect our lives. You can pay attention to stress symptoms when tired or busy working, managing finances, or disciplining a child. What is Stress? Here are The Definition, Symptoms, and Causes
Stress Management
11 Types of Foods That Relieve Stress
Actually, there are several ways to relieve stress, such as meditation, exercise, or rest. In addition, do you know if food can also help us to relieve stress? Here are the pypes of foods to relieve stress
