The World Health Organization (WHO) defines healthy not only as the absence of disease, but also the condition of the physical, mental, and social well-being. The best way to ensure health care is indeed checked by a doctor, but it could be that some of the following signs, signs you are fit and healthy. Signs […]
Wellness
Benefits adding black pepper in tea
Pepper has the benefit of not just the ingredients. One kind is the black pepper. It turns out that black pepper have unexpected functions if added to tea. Pepper is one of the ingredients of the kitchen has antioxidant properties, anti-inflammatory, and antibacterial. What actually happens when you add black pepper powder into the tea? […]
3 Benefits of drinking water early morning empty stomach
Drinking water is good for health. In Japan, consumption of water is a must. In fact, in the country every person is obliged to consume water in the morning, especially when the stomach is empty. Everyone is required to drink 4 glasses of water when stomach is empty or 30 minutes before breakfast. Then what […]
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