Heart disease caused by a blockage of the arteries to supply blood to the heart. By knowing the causes of heart disease, we can do prevention at early stages, Leading causes of heart disease are as follows:
1. High blood pressure.
The increase in high blood pressure is easy to know and can be treated with diet and a healthy lifestyle or taking medicine.
High blood pressure does not usually shows symptoms, therefore, required an examination of the blood pressure on a regular basis.
2. High Cholesterol.
High cholesterol can lead to heart disease, is due to accumulation of fat in the arteries that lead to narrowing of the arteries and making it difficult for the heart to pump blood around the body.
The only thing to determine the level of cholesterol is the cholesterol tests. If you have cholesterol above 5mm / L then you have a high cholesterol level, to resolve it takes diet and a healthy lifestyle.
3. Menopause.
Menopause can cause a buildup of fat that causes high cholesterol. Nearly half of women over 55 years of experience with this.
4. Diabetes
Diabetes can affect the heart and can worsen high blood pressure. However, with proper medication or diet and maintaining a healthy lifestyle can help change for the better.
5. Age and gender.
Age and gender have contributed to the heart disease, especially age can give a huge difference in cardiovascular health. As you get older, can increase risk of heart attack.
6. Weight.
Excess body weight can increase the risk of heart disease, and can also increase the risk of high blood pressure, diabetes, and high cholesterol. It is caused by a buildup of excess fat in the body.
7. Ethnic.
Ethnicity may also affect heart disease. Only certain ethnicities who have a risk of heart disease.
8. Stress.
The actual stress had no effect against heart disease directly, but most people who stress doing the bad habits when experiencing stress, or also to eat junk food and drink unhealthy drinks which can lead to heart disease.
9. Family health history.
If the father, mother, brother or sister had heart disease, this can be a factor you’re stricken with heart disease could be even higher if your father or brother stricken with heart disease before age 55 years and your mother or sister stricken with heart disease before age 65 years.
Thank you for reading 9 Leading causes of heart disease, hopefully useful.
