How to lose weight with pineapple tea? We all know that pineapple offers amazing health benefits. Pineapple fruit could also boost the immune system. And we can enjoy the fruit of the pineapple with a variety of ways, such as sliced or Juiced.
Each time consumed fresh pineapple, pineapple skin much wasted. However, this is not supposed to happen. Why? Because the skin of a pineapple does not seem useful, actually contains a lot of antioxidants, vitamins and minerals.
So to enjoy the health benefits, you have to eat the skin of a pineapple. But it seems ludicrous, given the tough pineapple skin texture and rough. Certainly not consumed pineapple skin, but made into a tea.
Do you know if the pineapple’s skin can be made into tea? Each serving of pineapple tea provides many different health benefits. Interested to make tea from the pineapple skin? Continue reading.
How to lose weight with pineapple tea
How To Make Pineapple Skin Tea
- Every time you serve pineapple on the table, immediately flush the skin of a pineapple with running water. After that, place it in a safe container and store it in the refrigerator.
- If the amount of pineapple skin is already a lot, take it out of the fridge. And let it thaw for about one hour. Or until a temperature approaching.
- Take a large saucepan and add water to it. The amount depends on how much pineapple skin. For every one pineapple peeled, enter one liter of water into a saucepan.
- Put the pineapple’s skin in a pan and let the water boil. Let it boil about 10 minutes longer, before turning off the stove.-
- Let it cool to room temperature and then strain. Store in the refrigerator.
You can enjoy pineapple skin tea while hot or cold, depending on taste. You can add a little honey to each serving of tea or a glass of pineapple skin tea, so that it tastes better.
Why Drink Homemade Pineapple Tea?
- Pineapple skin tea makes your immune system stronger. Thanks to a lot of vitamin C that is present in pineapple skin tea. Drink it can save you from the flu, or other infections.
- Pine apple skin tea is rich in compounds that have extraordinary anti-inflammatory properties.. And they can save You from sore joints, swollen and stiff
- Pineapple skin tea slowing down the aging process. Each serving of pinepple skin tea is also loaded with antioxidants that fight free radicals, thereby slowing the aging process.
- Pineapple skin tea also removes impurities in the blood. Drinking pineapple skin tea encourages diuretic, which is the increased production of urine. As a result, toxic substances in the blood will be issued.
- Pineapple skin Tea also helps encourage weight loss. Pineapple skin tea help increase weight loss, by preventing blood sugar spike. At the same time making you feel full, thereby preventing overeating.
Thank you very much for reading How to lose weight with pineapple tea, hopefully useful.