We all have natural oils in the hair (known as “sebum”), but this excessive oil production on some people make their hair hard styled. In addition, many people who are styling their hair are excessive, use mousse and fatty gels, as well as other products that only exacerbates this problem.
How To Prevent Greasy Hair
Here are some ways to prevent Greasy Hair:
Reduce the frequency of shampooing.
Shampooing can lead to excessive oil production. One reason is because the shampoo will lift the natural oils, and scalp reacts by producing more oil. In addition, a specific shampoo and conditioner, especially containing silicone can make your hair getting greasy.
Use the right shampoo.
Shampoo is a gentle cleanser will help you avoid problems due to oil that is raised too much. Shampoo like this will also prevent the scalp produce too much oil. In addition, use a shampoo containing selenium sulfide, salicylic acid, or ketoconazole will periodically clean the scalp in depth from the mounds of hair care products, so that the scalp will be more healthy and natural hair oil will be reduced.
Give the conditioner only at the ends of the hair.
Keep away from the scalp conditioner, because it can increase oil production. The conditioner is designed to prevent the ends of the hair are broken off and dried.
Keep the heat from your head.
Heat triggers oil production, so avoid using hair dryer. You should also avoid the hair straighteners, and curlers if your hair is really oily.
Avoid touching your hair.
Touch the hair, or play your hair will flatten the oils from the scalp to the rest of the hair strands. It will also stimulate the production of oil at the roots of the hair.
Avoid oil-based products.
Styling products that contain high concentrations of silicone or oil can make hair look greasy, so read the label of the packaging carefully and find a replacement product.
Increase your intake of vitamins B2 and B6.
These vitamins help the body can control sebum production.
Consumption of vitamin A and D supplements.
Like the B vitamins, vitamin A and D can help reduce sebum production.
Increase the intake of zinc.
Zinc controls the production of sebum and can be obtained from red meat and poultry.
Consumption of omega-3 fatty acids.
These nutrients are very good for healthy hair. Fish and walnuts are the two source of foods rich in omega-3 fatty acids.
Thank you very much for reading How To Prevent Greasy Hair, hopefully useful.