Embolism are obstacles in the flow of the blood vessels. The obstacles in mentioned here could be air bubbles or a blood clot. Embolism that arises in the human body can interfere with the body’s organs due to lack of oxygen.
The vital organs of the human body, such as the brain, heart and lungs cannot function properly when the oxygen supply is inhibited. Embolism to the brain, causing a stroke. Whereas, in the lungs, causing pulmonary embolism. It’s not just a function of the organs are impaired, but too long lack of oxygen could make the damaged organ tissues permanently.
Embolism plugs in the lungs can be life threatening. According to the Mayo Clinic, this case resulted in the death of up to one-third of people who were not treated or undiagnosed properly. However, the proper emergency medical treatment may increase the chances of escaping the threat and avoiding permanent lung damage.
How To Prevent Pulmonary Embolism
For the people who have the risk of suffering from a pulmonary embolism, performed a variety of efforts to prevent the formation of blood clots in the veins.
Here are some ways that can be done to reduce the risk of embolism.
- Lose weight. If you have excess body weight, do exercise regularly and doing a low calorie diet to achieve a healthy weight.
- Stop smo**king.
- Healthy eating patterns. Begin a habit of consuming foods rich in fiber, low fat, and low in salt.
- Exercise. Do exercise at least two and a half hours in a week, so that the body remains active and the blood flows smoothly.
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