Skin elasticity is the ability of the skin to stretch and then back to a normal state. Young people have a better skin elasticity rather than older people. This is related to the thickness of the dermis. People who are older have low elasticity level because they have a bit of the dermis that cause the skin hard back to its position.
How To Prevent Sagging Skin
Here are few ways that can be done to prevent sagging skin:
Rose water.
Use rose water to wash and clean your face. Water from the nectar of roses helps tighten the skin. In it contains natural ingredients that serve as the toner.
Use honey mask.
Honey has a high antioxidant content. These healthy beverage is the effective ingredients to prevent aging. Simply mix the honey with water lemon or lime juice to taste, and use it as a mask. Regular use will make the skin toned and healthy.
Cucumber mask.
Utilizing cucumber as a mask is also effective in preventing premature aging. Simply attach the cucumber pieces meet the nutritional content and let it soak into the skin of the face. It can also be used as a cucumber juice prior applied in advance.
Using olive oil.
This oil is also suitable for overcoming the free radicals cause aging. The olive has high antioxidant content. How to use it could rub it on your face while you Massaged gently rotate direction. Olive oil drink also gives the health effects from the body.
Using lemon water.
The content of vitamin C in lemon that can stimulate the formation of collagen. Using masks of lemon water will make the skin taut.
Skin Supplements.
Increase consumption of vitamins such as Vitamin C and Vitamin E to improve skin elasticity. Moisturiser cream is also very effective and efficient way to improve skin elasticity and prevents dry skin. However, consult a dermatologist before consuming supplements or using creams for the skin.
Avoid sunlight.
Avoid sunlight exposed too often and use a good sunscreen to protect the skin. Sunlight can cause skin damage and cause other skin problems.
Drink lots of water.
Water can nourish and rejuvenate the cells of the body. People who do not drink enough water can experience dehydration which ultimately have an impact on the health of the skin. The skin will look dull and easy to slack. So, make it a habit to drink plenty of water to increase the elasticity of the skin.
Avoid too frequent a hot bath.
Water warm bathing too often can have a detrimental effect on the elasticity of the skin, which can damage and dry the skin.
Use a good Moisturiser.
Consult with your dermatologist to find the best moisturizing cream for your skin type.
Exercise.
Exercising regularly can improve skin elasticity. We are advised to exercise 30 minutes every day to increase circulation in the skin. Exercise can improve blood circulation and removing the toxins in the body.
Protein.
Proteins form the matrix cells of the body, so it is very important for collagen and elasticity of the skin. Foods that contain protein such as almond, nuts, salmon, sardines and eggs.
Thank you very much for reading How To Prevent Sagging Skin, hopefully useful.
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