How To Prevent Salmonella – The symptoms of salmonella infection can range from mild to severe, including diarrhea, vomiting, and fever. It’s a serious health concern that affects millions of people around the world every year. Fortunately, there are steps you can take to prevent salmonella infection and protect yourself from this harmful bacterium.
In this article, we will share with you some tips on how to prevent salmonella and stay healthy.
Salmonella can be found in a wide range of foods, including raw meat, eggs, and dairy products. It’s also present in contaminated water and on surfaces that have come into contact with contaminated food. The best way to prevent salmonella infection is to take some simple but effective measures that we will discuss below.
Transmission can occur when people eat food contaminated by bacteria (such as eating at the same restaurant). Some people with acute diarrhea were treated at a hospital for intravenous drip and antibiotics obtained.
How To Prevent Salmonella
Salmonella is usually spread through contaminated food or water. It can also be transmitted by contact with animals that carry the bacteria. The salmonella infection symptoms include diarrhea, fever, and stomach cramps, which can last for several days. In severe cases, it can even be life-threatening. Therefore, it’s essential to take steps to prevent salmonella infection.
To prevent being infected with salmonella, there are some precautions that you can do every day.
1. Wash Hands.
Wash your hands with soap after:
- Use the bathroom.
- Replace the diaper.
- Cut the meat or poultry.
- Clean up pet droppings.
- Touching a reptile or a bird.
Hands and cooking utensils are washed after use for raw or immature food. This can help prevent the spread of bacteria.
2. Separate to keep food safe.
The next tips how to prevent salmonella is separate to keep food safe.
Keep meat, poultry and seafood separate from other foods, both storage to processing.
3. Separate cutting boards.
Separate cutting boards for raw meat, poultry, and vegetables to avoid cross-contamination.
4. Keep cooked food.
The Next Way How To Prevent Salmonella is keep cooked food from contaminated surfaces, such as a cutting board to cut meat. Cooking food to a safe temperature can kill the bacteria that cause salmonella.
5. Avoid eating unpasteurized raw foods.
Avoid eating unpasteurized raw foods, such as half-cooked eggs or fresh milk. For fresh vegetables that will be used as a salad, make sure to clean it properly and cut it on a separate cutting board with meat or poultry.
Pasteurization is heated with a temperature of 63 – 72 degrees Fahrenheit for 15-30 minutes. Pasteurization is done in foodstuffs that are not resistant to high temperature, such as milk. So to kill pathogenic bacteria (Salmonella and Mycobacterium) of milk pasteurization are done.
6. Never serves food for a baby without washing hands first.
The Next Way How To Prevent Salmonella is never serves food for a baby without washing hands first, especially after touching raw meat or chicken. Breast milk is the safest food for infants and can prevent the occurrence of salmonellosis in infants.
7. Farm Animal Hygiene.
Implement a Farm Animal Hygiene in slaughterhouses, shelters harvest of fruits and vegetables.
Apply a good handling practices.
8. Basic food safety.
The Next Way How To Prevent Salmonella is basic knowledge of “basic food safety” for food industry workers as well as inspection procedures at restaurants can prevent the occurrence of cross contamination.
9. Warm-air hand dryer.
Warm-air hand dryer often overgrown with bacteria if not regularly cleaned. In addition, blowing warm air is a medium that is ideal for the spread of bacteria such as salmonella and Escherichia coli.
Compare that kind of dryer, more effectively wipes clean the rest of the bacteria after hand-washing. Disposable wipes clean up to 58 percent, while the regular roll wipes clean up to 45 percent.
10. Prepare food ingredients properly
In principle, avoiding eating animal meat, fish, and raw eggs can prevent salmonella infections. However, there are several ways to purify the food until it is free of salmonella. Note the following ways:
- Wash clean all the food ingredients that are eaten raw like lettuce leaves and fruits.
- Fish can be eaten raw as long as it is still very fresh. If you don’t know the right way to prepare the raw fish to be eaten immediately, you should cook it.
- The cow steak can be eaten half-cooked, but make sure the meat is fresh. Dispose of meat that starts to change color or slimy.
- The chicken meat must be cooked thoroughly.
11. Store food properly
Store raw meat, poultry, and eggs separately from other foods, and keep them refrigerated at or below 40°F (4°C).
12. Be careful with pets
The Next Way How To Prevent Salmonella is don’t let pets lick your face or mouth, and wash your hands thoroughly after touching animals.
13. Clean the house thoroughly
Hygienic Homes help maintain the health of family members. The kitchen sink and toilet can be salmonella nests, so thoroughly cleanse several times each week. Sweep the house every day, and mop two to three times a week.
Applying simple habits can limit the spread of salmonella to the fullest and minimize the occurrence of salmonella poisoning.
Feel free to consult a doctor if you experience any symptoms of Salmonella infection. Try replacing the lost fluid by drinking plenty of water. For children, the Ors is the most potent solution to prevent severe dehydration.
Frequently Asked Questions (FAQs) About Salmonella
Q: What are the salmonella common sources?
A: Salmonella can be found in many foods, including raw meat, poultry, eggs, and dairy products. It can also be present in contaminated water and on surfaces that have come into contact with contaminated food.
Q: Can I prevent salmonella by washing fruits and vegetables?
A: Washing fruits and vegetables can help remove surface bacteria, but it may not eliminate all salmonella sources. It’s important to handle fruits and vegetables carefully and to cook them thoroughly if necessary.
Q: Can I get salmonella from eating sushi?
A: Raw fish, including sushi, can be a source of salmonella. It’s important to choose a reputable restaurant and to make sure that the sushi is prepared and handled safely.
Q: How can I tell if the food is contaminated with salmonella?
A: You can’t always tell if food is contaminated with salmonella by its appearance, taste, or smell. Therefore, it’s essential to take precautions when handling and cooking food.
Q: Can I get salmonella from eating raw eggs?
A: Yes, eating undercooked or raw eggs can increase the risk of salmonella infection. It’s best to cook eggs thoroughly before eating them.
Q: How long does it take to recover from salmonella?
A: The recovery time from salmonella infection can vary depending on the severity of the illness. Most people recover within a few days to a week, but it can take several weeks for some people to feel completely better.
Bottom Line
Preventing salmonella is essential for keeping your family healthy and safe. By following these simple tips, you can reduce the salmonella infection risk and enjoy your food without worrying about getting sick.
Always be careful when handling and cooking food, and remember to wash your hands regularly. With these tips, you can enjoy delicious and nutritious meals with your family, without worrying about the risk of salmonella.
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