How To Prevent The Stomach Flu

By | March 2, 2017
How To Prevent The Stomach Flu

The stomach flu is a medical condition characterized by inflammation of the digestive tract involving the stomach and the small intestine, resulting in a combination of diarrhea, vomiting, and abdominal pain and cramps.

This disease is an infection that occurs in the stomach or intestine caused by some types of virus. Stomach flu is also called Gastroenteritis, or stomach virus. This infection causes the onset of nausea, vomiting, diarrhea, abdominal cramps, and even sometimes cause fever.

Norovirus is one of the virus cause stomach flu, inflammatory disease that triggers on the stomach and intestines. The virus was found in contaminated food and drink. It can also live on the surface of or spreads due to contact with an infected person. Stomach flu is very contagious.

How To Prevent The Stomach Flu

How To Prevent The Stomach Flu

How To Prevent The Stomach Flu (Illustration/pixnio)

Here are some ways to prevent stomach flu:

Washing hands.
Washing hands, especially after the toilet and before eating. Wash your hands thoroughly, including between the nail and also backs up to clean hands. Use the hand soap and warm water and then rub it, also at least around 20 seconds. If there is no soap or water, use wipes or hand Sanitizer which is capable of killing germs.

Use of personal equipment.
When one of the family members there who are stricken with stomach flu, avoid the use of towels and eating utensils simultaneously.

Keep Your Distance.
Avoid close contact with sufferers who have been infected.

Maintain the cleanliness.
Maintain the cleanliness of the home and environment.

Food and beverage consumption.

  • Avoid consumption of raw foods such as veggies or fruits already peeled and touched by other people.
  • Do not consume meat that isn’t cooked, make sure in advance to cook until done.
  • While outside the home, purchase bottled water, this is to avoid consuming water contaminated by others.

Vaccine.
Because of its effectiveness and safety, in 2009 the World Health Organization recommends that rotavirus vaccine is given to all children throughout the world.

This vaccine can also prevent the wide-spread of the disease in children who are not vaccinated by way of reducing the number of infections that are outstanding.

The first dose of vaccine should be given to infants aged between 6 to 15 weeks.

Thank you very much for reading How To Prevent The Stomach Flu, hopefully useful.

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