Healthbeautyidea.com | Hypoglycemia Symptoms You Should Know – Hypoglycemia is a condition when blood sugar (glucose) levels are lower than the normal range to cause various symptoms. When glucose levels are very low, the body will lack the energy to carry out its functions properly.
You can actually quickly overcome hypoglycemia by eating carbohydrate-sourced foods, especially when recognizing the signs early on. What are these signs? Check out the answer in the following review.
Hypoglycemia Symptoms
Hypoglycemia is usually experienced by diabetic patients who take insulin regularly.
Insulin therapy actually helps maintain blood sugar stability. However, this drug can also lower blood sugar to very low levels.
In addition, people who do not have diabetes can also experience hypoglycemia.
The difference is, the cause of hypoglycemia in non diabetics is related to diet and daily activities.
Experience headaches and migraines
Hypoglycemia usually occurs when insulin is overproduction, resulting in a rapid drop in blood sugar.
A brain that doesn’t receive enough glucose can make most experience headaches and migraines. A blood sugar that is too low can interfere with central nerve function.
This can cause mild headaches and dizziness. Especially if you’re putting off eating or eating irregularly.
Feeling a pounding heartbeat
It turns out that low potassium levels and dehydration can trigger heart palpitations.
If you’ve been diagnosed with low blood sugar or hypoglycemia, you may be at higher risk of heart palpitations.
The slow heart rate risk is eight times higher when blood sugar is low at night than when normal conditions. No irregular heartbeat occurs when blood sugar symptoms are low.
A blood sugar that is too low can affect the heart pumping oxygen.
Feeling Hungry
When blood sugar levels in the body are low, the body will automatically lack energy. Meanwhile, to get energy back, you need to eat foods that contain sugar. Therefore, when blood sugar is low, the body will send hunger signals to ‘remind’ that your body lacks energy. So, if next time your stomach feels hungry, do not delay to eat to avoid low blood sugar.
Sweating
If you sweat constantly, even though you do not do strenuous physical activity or are in a hot temperature, you need to be aware of this as a symptom of low blood sugar. Because, when your blood sugar levels are low, the body will work harder to keep functioning properly despite the lack of sugar that is a source of energy. Therefore, the body that works harder will also produce more sweat.
The body feels weak and tired.
Actually glucose comes from food and serves as an important source of energy for the body.
Do you often get tired? Low sugar levels cause fatigue.
This happens because when blood sugar is low and there is not enough fuel for the cells to work properly.
This condition eventually makes the body feel weak and very tired.
Causes problems in the central nervous system
Low sugar levels can also cause various problems in the central nervous system.
In general, this problem makes a person experience tingling.
Hypoglycemic unconsciousness can be dangerous because blood sugar can approach very low levels before any symptoms are felt.
At this level, the brain can still access circulating blood glucose as fuel.
The symptoms increase blood glucose levels before the brain is affected.
Feeling Anxious and Irritable
Another symptom that your blood sugar is low is feeling anxious and irritable. It’s a bit similar to PMS symptoms. This is caused by impaired brain performance and not working optimally, due to lack of energy. Anxiety is also usually accompanied by restlessness and a pounding heart. Because of your unstable mental state, you also tend to become more irritable even because of small things.
