Joint Pain Causes, and Symptoms – Joint pain is the pain of the body that connects the bone to the bones, causing the movement and quality of life of the sufferer to be disturbed. Joint pain may take short or long. The severity of the pain is also varied, ranging from mild, medium to heavy.
Symptoms of Joint pain
Some of the symptoms that usually accompany joint pain are:
- Red and swollen in the joint area.
- Warm sensation when touched.
Consult your doctor immediately if you experience any sudden swollen joints, unmovable joints, changes in the joints, and pain in the joints that are unbearable.
Joint pain affects each person at least once in a lifetime. This is a very common problem with many causes. In general, joint pain is the result of joint disorders or joint injuries. The following are some common causes of joint pain:
Joint Pain Causes
Arthritis is the most common cause of joint pain. The two main types of arthritis are osteoarthritis and rheumatoid arthritis. Arthritis causes damage to the joint cartilage, which causes swelling, inflammation, stiffness and inability to move. This usually affects the wrist, hands, hips and knees. The cartilage in the joints serves as a cushion and shock absorber in your joints.
Osteoarthritis are being usually a gradual process in which cartilage damage deteriorates over time. Obesity can cause pressure on your joints and make you more at risk for this type of arthritis. Usually by staying active and maintaining a healthy body weight can slow the development.
Rheumatoid arthritis is an autoimmune joint disorder in which the body’s immune system invades normal tissues in your joints. It causes inflammation, which causes joint pain and cartilage damage. Rheumatoid arthritis more often affects women than men and can damage and weaken joints over time. In addition to inflammation, fluid buildup can increase joint pain.
Gouty arthritis is a joint inflammation caused by the buildup of uric acid that crystallizes in the joints. Pain from gout arthritis is often experienced in fingers or toes, ankles and knees suddenly.
Injuries can result in inflammation and joint damage. If the injury is not too heavy, after obtaining the appropriate treatment, interference to the joints will only be temporary. Thus the function of the joints will be immediately returned as before.
Read also: How to avoid injury while exercising.
Systemic lupus erythematosus or lupus is an autoimmune disease like rheumatoid arthritis. The disease can affect the joints, skin, blood vessels and other organs in the body.
In addition to joint pain, the patient may complain of swelling, fever, fatigue, chest pain, and light sensitivity.
Fibromyalgia symptoms include fatigue, muscle pain, and pain in the joints. The disease is sometimes relapse and disappears, usually triggered by emotional and physical stress. Fibromyalgia is more susceptible to women over 40 years old and overweight. People who suffer from rheumatoid arthritis and Lupus are also at a high risk of experiencing it. No medication can cure the disease. Medicines are only given to reduce symptoms.
Other common causes.
- Gout or pseudogout
- Damage to the kneecap.
- Sprains and tense.
- Viral infections.
This is the most common joint pain causes. The best way to control your risk of joint pain is through proper exercise, a healthy diet and wearing protectors during physical activity.
The Food that causes joint pain
The most common known cause of joint pain may be such as age factor, exercise, heavy activity, illness, etc. However, did you know that food can also cause joint pain? Although research has not proven to be very strongly that certain foods may increase or decrease joint pain of rheumatoid arthritis, but people who suffer from joint pain often experience gastrointestinal imbalance, which associated with inflammation and allergens. It is important to know the sensitivity of the body to food, because food can be a special problem for the body if you have gastrointestinal problems and joint pain.
The food that causes joint pain:
- Corn, sunflower, soybeans, and cottonseed oil.
- Sweet soda.
- Fast food and fried food
Thank you very much for reading Joint Pain Causes, and Symptoms, hopefully useful.