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Neha Tanwar

Hot Stone Massage: Benefits and Tips for a Relaxing and Therapeutic Experience

Hot stone massage

Hot stone massage is a relaxing and therapeutic treatment that can improve your health and well-being. Learn more about its benefits and tips here

Filed Under: Health & Beauty Tips Last Updated: November 16, 2023 by Neha Tanwar - 5 minutes read

A Bulking Workout Program For Winters to follow

workout plan for bulking up

Get ready with our intense bulking workout program for winters. Follow our 12-week plan to build some serious muscle. Suitable for vegetarians & non-vegetarians

Filed Under: 🏋️ Fitness & Exercise Last Updated: November 12, 2023 by Neha Tanwar - 4 minutes read

7 Powerful Techniques to Build Muscles Without Weights Naturally

Techniques to Build Muscles Without Weights

Discover 7 powerful techniques to build muscles without weights. Boost strength, endurance, and muscle mass — no gym required!

Filed Under: 🏋️ Fitness & Exercise Last Updated: October 8, 2025 by Neha Tanwar - 5 minutes read

Are Peptides Good For Your Skin? Know More!

what are peptides in skin care

Discover the benefits of peptides for your skin. Learn how peptides work, their benefits, and how to use them. Read more on Health Beauty Idea.

Filed Under: 💅 Skincare & Makeup Tips Last Updated: November 7, 2023 by Neha Tanwar - 5 minutes read

Yoga Vs Gym – Why Yoga is better than gym to Lose Weight?

how yoga helps lose weight

Gym and yoga are the most trending fitness ways. Are you confused between yoga vs gym? Why Yoga is better than gym to Lose Weight?

Filed Under: ⚖️ Weight Loss & Diet Plans Last Updated: June 18, 2023 by Neha Tanwar - 5 minutes read

8 Top Features of a Portable Massage table to Experience a Comforting Therapy

lightweight portable massage table

Discover the Essential Features of a Portable Massage Table for a Comforting Therapy Session. Learn How to Choose the Perfect Table for Your Needs!

Filed Under: Health & Beauty Tips Last Updated: October 1, 2023 by Neha Tanwar - 4 minutes read

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All of the ideas described here are meant purely for educational purposes. Health Beauty Idea doesn’t supply remedies, analysis or medical assistance. Talk to a doctor or your physician before applying these tips or remedies.
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