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Leila Jones

She is a content writer from the UK. She works full time in an office, but tries to combat the effects by drinking plenty of water and bringing in her own lunch.

Author Archives: Leila Jones

How to Stay Healthy as a Full-Time Office Worker

Working 9-5 might be a way to make a living, but sometimes, it isn’t the healthiest type of lifestyle. You’re sat down for the whole day, your co-workers bring in tempting snacks, and it seems there is a birthday (and cake) almost every other day. When you get home from work, you’re too tired to do any exercise,… Read More »