Benefits of cinnamon and honey
Benefits of cinnamon and honey (Image: pexels)

Benefits of cinnamon and honey for health

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A mixture of honey and cinnamon is believed to be able to treat a variety of diseases. The honey is produced by almost all countries in the world. Ayurverdic or healers with Ayurvedic methods and treatment of Greece have been using honey as a remedy for centuries. Scientists now recognize that the honey as an extremely effective remedy for all kinds of diseases.

Honey can be used as a drug without causing side effects. According to modern scholars, although the taste is sweet, honey is safe for diabetics when given in the right doses. The following lists a number of diseases that can be treated with honey and cinnamon:

Antiaging.

Tea blended honey and cinnamon powder and drink it every day can prevent premature aging. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and then boiled as a tea. Drink as much as 1 Cup 3 to 4 times a day. This herb makes a fresh and smooth skin as well as prevent aging. Life expectancy has also increased.

Benefits of cinnamon and honey
Benefits of cinnamon and honey (Image: pexels)

We recommend that you consume this herb daily. When making this herb, you can make it in great numbers. Then put in the fridge so you can consume each day in the cold state.

Apply the honey and cinnamon powder in bread at breakfast time per day. Honey and cinnamon reduces cholesterol in the arteries and reduce the risk of heart attacks. People who have already had a heart attack when eating honey and cinnamon per day can be spared from a second heart attack.

The consumption of honey and cinnamon regularly can smoothen breathing and strengthens the heart beat.

The Immune System.

Daily consumption of honey and cinnamon powder can strengthen the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey contains various vitamins and iron in large amounts. The use of honey regularly strengthening white blood cells to fight bacteria and viruses.

When the immune system is reduced it will be easily exposed to colds. Light and heavy colds can be healed with 1 tablespoon warm honey and 1 teaspoon cinnamon powder daily for 3 days. This herb can cure almost all chronic coughs and colds as well as clearing the sinuses. A scientist in Spain has proved that honey contains a natural deposits that eradicate the influenza germs and heals the patient from flu. Then drink the honey when feeling the symptoms of flu.

Overweight.

Drinking a glass of water that is boiled together with honey and cinnamon powder in the morning, half an hour before breakfast or when the stomach is still empty. When done regularly can reduce weight even for people who are very obese. Drink this herb regularly will prevent fat accumulating in the body even though it remains a high-calorie meal.

Cholesterol.

Blood cholesterol levels can be lowered with the 2 tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water. That Herb can reduce cholesterol levels in the blood up to 10 percent within two hours. Pure honey taken everyday ease disruption of cholesterol.

Thank you for reading the benefits of cinnamon and honey for health, hope this article is useful.

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