Do your body show cough symptoms? Before looking for medications at the pharmacy, you can practice this natural tricks to relieve itchy throat cough.
The cough is one of the common ailments that can affect anyone, both children and older people. The cough is not comfortable during activity.
Because, the throat that feels itching triggers you to cough constantly. Even this condition can also interfere with your resting time.
Read also: Why Do We Cough?
How To Relieve Itchy Throat Cough.
Increase water consumption.
First things first, drink more water. Plain water helps to melt mucus and keep the throat hydrated..
Hot Spring Bath
If you usually work in a cold environment, take a shower with hot water. Steam collected during hot showers can relieve cough by relieving nasal congestion.
Research has proved that honey effectively treats cough and neck pain. You can consume it with warm water or with lemon juice.
Apple Vinegar and honey
Consumption of this beverage daily is able to regulate the pH levels to protect the respiratory tract mucous membranes.
Suction lemon slices.
Yes, lemon fruit (with a little extra salt) is very helpful to relieve cough. If you can’t stand the acidity, you can also mix the lemon juice into the honey water.
Lemon, ginger, and honey tea
Mixing warm honey tea with lemon and ginger, is a good traditional medicinal drink to treat coughs.
Ginger and honey are able to help relieve the pain of throat irritation due to sore throat.
Licorice Root Tea
Licorice root contains both demulcent and expectorant so as to relieve breathing and dilute phlegm. This herbal ingredient also relieves inflammation that irritates the throat. All that thanks to its main ingredient, glycyrrhizin.
The sense of licorice roots is 30-50 times sweeter than sucrose (kitchen sugar), and this inhibits the 11beta-hydroxysteroid dehydrogenase enzyme. These enzymes regulate the entry of glucocorticoid (steroid hormones) into steroid receptors, by slowing down the conversion of cortisol into cortisone.
As a result, inflammation decreases because of it. However, if you are using steroids or have a kidney disorder, it is good not to use licorice root as a traditional cough and itching remedy.
How to make a traditional Itchy Throat Cough medication from licorice root is easy, stay pour boiling water into a cup filled with 2 tbsp dried licorice root. Let stand for 10-15 minutes, then drink it all up to 2 times a day.
Turmeric, cinnamon, and cayenne pepper
You can boil a mixture of water with turmeric, cinnamon, and cayenne pepper to the boil.
Filter the stew mixture, you can consume it by adding honey.
Read also: Benefits adding black pepper in tea.
Avoid soft drinks
We recommend avoiding soft drinks and orange juice.
Because carbonated beverages contain soda acid will make itching and cause irritation.
How to cure dry cough and itchy throat
Erratic weather changes and other health problems are often the cause of coughs. Even bad sleep patterns can cause coughs. Well, for dry cough and accompanied by itching in the throat can be caused by allergies. The air is not clean, unhealthy food can cause inflammation of the throat.
This is what causes Itchy Throat Cough. Then how to solve it? Doing the right treatment is the best step. Not only that, you should start avoiding foods that cause dry cough.
Avoiding Air CONDITIONING Room is also one of anticipation to reduce the risk of dry cough. Placing wet towels instead of turning on the AC can reduce the side effects of AC on a dry cough.
To treat a dry cough, ask the doctor to provide anti-allergic medication. Wounds due to dry cough are what causes itching in the throat.
Drink plenty of warm water.
Drink plenty of warm water can also reduce Itchy Throat Cough.
Drinking lemon and honey water
Drinking lemon and honey water are also advised to treat dry cough.
Gargle using salt water.
Not only that, you can also overcome this problem by gargle using salt water.
Acting fast to solve this dry cough problem is crucial. If left untreated, dry cough can cause other harmful diseases.