Some people do not feel have spent a couple of cups of tea every day. However, it turns out that tea may be very important to be able to live longer and healthier. Based on new research of tea advisor or the Tea Advisory Panel (TAP), there are many benefits of tea. More than 40 […]
Health effects of eating too much meat
Health effects of eating too much meat – The temptation of eating meat is difficult to avoid because the food is made from meat does taste better. It should be noted, however, eating too much meat can bring problems in the body. Because, the meat is a source of food that is high in protein […]
The right time to drink green tea
Green tea is one of the health drink which is pretty cool. But there is the right time to drink green tea so that the available nutrients can be absorbed well by the body. Unlike other varieties of tea, green tea is not through the oxidation process that makes it healthier. Green tea is also […]
Is mayonnaise good for health?
Mayonnaise has been popular among the people. In fact, almost every food always uses mayonnaise as a complement. But the question is whether it is mayonnaise good for health? Medical experts claim that mayonnaise is not healthy because it adds calories and fat and can also be a nest for bacteria to breed. Mayonnaise made […]
Health facts about soybeans
If you’re looking for a practical and healthy snack, do not hesitate to choose soy beans. Because, this kind of nut full of nutrients that are good for the body, including fiber, complex carbohydrates, antioxidants, protein, various vitamins and minerals. Secretly, soybeans have a lot of interesting facts that are worth to be known to, […]
Foods to avoid with high blood pressure list
High blood pressure is known as the ‘ silent killer ‘ because it doesn’t have a definite symptom. High blood pressure increases the risk of heart disease, stroke, heart failure and kidney disease. Moreover, plus an unhealthy lifestyle, such as eating fast food and never doing physical activity. But high blood pressure can be prevented […]
Mental Health, Stress & Emotional Wellbeing
Sleep, Energy & Daily Performance