Green tea is one of the health drink which is pretty cool. But there is the right time to drink green tea so that the available nutrients can be absorbed well by the body. Unlike other varieties of tea, green tea is not through the oxidation process that makes it healthier. Green tea is also […]
Is mayonnaise good for health?
Mayonnaise has been popular among the people. In fact, almost every food always uses mayonnaise as a complement. But the question is whether it is mayonnaise good for health? Medical experts claim that mayonnaise is not healthy because it adds calories and fat and can also be a nest for bacteria to breed. Mayonnaise made […]
Health facts about soybeans
If you’re looking for a practical and healthy snack, do not hesitate to choose soy beans. Because, this kind of nut full of nutrients that are good for the body, including fiber, complex carbohydrates, antioxidants, protein, various vitamins and minerals. Secretly, soybeans have a lot of interesting facts that are worth to be known to, […]
Foods to avoid with high blood pressure list
High blood pressure is known as the ‘ silent killer ‘ because it doesn’t have a definite symptom. High blood pressure increases the risk of heart disease, stroke, heart failure and kidney disease. Moreover, plus an unhealthy lifestyle, such as eating fast food and never doing physical activity. But high blood pressure can be prevented […]
The dangers of sushi
The dangers of sushi – Sushi claimed as healthy food because it contains many fish which naturally brings health benefits. However, that does not mean all the sushi healthy. Nutritionist Jessica Perez, R.D. mentions that some of the sushi dishes patterns could bring bad impacts on health. For example, fried sushi. Even some of them […]
5 Best fruit for diabetes control
Diabetics need to be very cautious in consuming food. Because, there are certain foods that can raise their blood sugar levels. For example, foods that contain artificial sweeteners that can be harmful to diabetics. There is a myth that says, the fruit can be dangerous for people with diabetes. But the fact is, there are […]
